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Karate Terms in Japanese Part 4 – Techniques - Karate Philosophy
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![Hammer Fist: How to use it Effectively [Detailed Guide]](https://martialartguide.com/wp-content/uploads/2020/02/Hammer-Fist-How-to-use-it-Effectively.jpg "Hammer Fist: How to use it Effectively [Detailed Guide]")
Hammer Fist: How to use it Effectively [Detailed Guide]
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Karate: The Hammer Fist - YouTube
Karate Fists Types - Martial Arts Explained
![Hammer Fist: How to use it Effectively [Detailed Guide]](https://i.ytimg.com/vi/xwmnJBqJr44/mqdefault.jpg "Hammer Fist: How to use it Effectively [Detailed Guide]")
Hammer Fist: How to use it Effectively [Detailed Guide]
Tetsui Uchi - Hammer Fist Strike - YouTube
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JAPANESE KARATE | Unbalanced
What & when is the proper use of a 'hammer fist' in MMA and how does it compare to a typical knuckle punch? It seems like it would be less effective. -
